Fitness

Seagate Wellness Center – Located at The Seagate County Club Location.
Wellness is defined as a deliberate effort to make healthy lifestyle choices for your mind, body, and spirit. Let us take you on a journey toward ultimate wellness and healthy living.

Exclusively for Members & Hotel Guests
Open Monday – Sunday 5:00 am – 11:00 pm. Limited classes and personal training available. Complimentary virtual classes are available. Schedule an appointment MSperber@seagatedelray.com

As members and Seagate Hotel Guests walk into The Seagate Technogym facility, they will be welcomed into a space that boasts high energy while focusing on total mind/body wellness. Our state of art facility houses more than 35 pieces of wall-to-wall Technogym equipment with an Omnia Room and Pure Strength side dedicating separate areas for Cardio, Kinesis Stations, Warm-up/cool down, and Free Weights.

STAY CONNECTED TO THE SEAGATE WITH THE MYWELLNESS APP

Our free app is loaded with features that allow you to:
• Record daily exercises
• Link your fitness trackers
• Workouts of the day
• Schedule Personal training
• Easy access to classes and events- register from your handheld device
• Track calories burned, distance ran, and other movements
• Monitor your progress by recording body composition, heart rate, and more

About our Wellness professionals:

Wellness Director Madeline Sperber:
With a background of Physical Therapy, Nutrition, Wellness, and Physical Training, my philosophy focuses on continual lifelong learning. I work towards enhancing the well-being of members by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. We will transform your quality of life through active participation in regular fitness activities, stretching/mobility, and the integration of guided fitness programs, to make your health goals become a reality on or off the golf course, in a caring, fun, and dynamic environment.
Credentials: PTA, 200RYT, NCCPT Personal Trainer, PGA Golf Specific, Pilates Mat Cert., Precision Nutrition Certified, Health Coach, CPR Level C/AED First Aid

Assistant Wellness Director Daniel Williams
Expertise/specialty: functional training for improved golf technique and mobility, circuit training for enhanced conditioning, sports performance enhancements, health, and wellness lifestyle coaching. Daniel possesses nearly 20 years of professional personal training, group motivating/instructing experience along with sports performance coaching. Priding himself with a dynamic, high energy personality and drive for creating memorable fitness experiences to all levels of fitness.
Credentials: ACE-CPT, ACE Sports Performance Specialist, ACE Behavior
Change Specialist.

We make it easier to get up and move, eat healthy, make new friends, find a reason for being—and live longer, better.