Fitness
Seagate Wellness Center – Located at The Seagate County Club Location.
Wellness is defined as a deliberate effort to make healthy lifestyle choices for your mind, body, and spirit. Let us take you on a journey toward ultimate wellness and healthy living.
Exclusively for Members & Hotel Guests
Open Monday – Sunday 5:00 am – 11:00 pm. Limited classes and personal training available. Complimentary virtual classes are available. Schedule an appointment MSperber@seagatedelray.com
As members and Seagate Hotel Guests walk into The Seagate Technogym facility, they will be welcomed into a space that boasts high energy while focusing on total mind/body wellness. Our state of art facility houses more than 35 pieces of wall-to-wall Technogym equipment with an Omnia Room and Pure Strength side dedicating separate areas for Cardio, Kinesis Stations, Warm-up/cool down, and Free Weights.
STAY CONNECTED TO THE SEAGATE WITH THE MYWELLNESS APP
Our free app is loaded with features that allow you to:
• Record daily exercises
• Link your fitness trackers
• Workouts of the day
• Schedule Personal training
• Easy access to classes and events- register from your handheld device
• Track calories burned, distance ran, and other movements
• Monitor your progress by recording body composition, heart rate, and more
About our Wellness professionals:
Wellness Director Madeline Sperber:
With a background of Physical Therapy, Nutrition, Wellness, and Physical Training, my philosophy focuses on continual lifelong learning. I work towards enhancing the well-being of members by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. We will transform your quality of life through active participation in regular fitness activities, stretching/mobility, and the integration of guided fitness programs, to make your health goals become a reality on or off the golf course, in a caring, fun, and dynamic environment.
Credentials: PTA, 200RYT, NCCPT Personal Trainer, PGA Golf Specific, Pilates Mat Cert., Precision Nutrition Certified, Health Coach, CPR Level C/AED First Aid
