September 2020
Health & Wellness
Fitness
Now is the time to focus on your health! The Seagate Fitness Center is now offering socially distanced personal training to help you reach your fitness goals. Our team has been following Seagate Safe protocol to ensure everyone’s safety. Private training is available at a safe distance indoors and outdoors on our pool deck. We are here to help you feel your best and stay healthy all year round! Contact our Fitness Director, Madeline Sperber, to inquire about a personal training session. Email: mburger@seagategolf.com
Phone: (561) 498-7600 Ext. 3157
Our certified trainers specialize in:
- Weight & resistance band training
- Private yoga lessons
- Targeted cardio & core training
- Functional & mobility specific sessions
Rates are:
- 30-minute session: $45.00
- 45-minute session: $60.00
- 60-minute session: $70.00
Children’s Fitness
Our fitness professionals are able to offer private training built especially for our younger members. These sessions include an introduction to resistance training, bodyweight exercises, stretching, mobility, and proper form.
For details please contact our Fitness Director, Madeline Sperber mburger@seagategolf.com (561) 498-7600 Ext. 3157
September Fitness Calendar
To view all upcoming fitness classes taking place in September, click here.
Please note the following prior to joining a fitness class to ensure your safety and the safety of our staff. To read more about our Seagate Safe policy, click here.
- All classes are located in the fitness center aerobics room. Please enter through the aerobics room door with facial coverings.
Reminder facial coverings are required inside the fitness center and while working out with social distancing measures - Sanitization stations have been set up. Please wash your hands before and after your workout.
- Please bring your own water, towel, and a mat.
